How to be a well being : unofficial rules to live every day / (Record no. 76098)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02218cam a22003498i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | PPANPk |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20220418103613.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200513s2020 nju 001 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780857088673 |
| Qualifying information | (paperback) |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] | |
| Name | HH |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPANPK |
| Language of cataloging | eng |
| Description conventions | rda |
| Transcribing agency | PPANPK |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158 COP |
| Edition number | 23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Cope, Andy, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | How to be a well being : unofficial rules to live every day / |
| Statement of responsibility, etc. | Andy Cope, Sajeev Sandhu, James Pouliopoulos ; illustrations by Amy Bradley. |
| 263 ## - PROJECTED PUBLICATION DATE | |
| Projected publication date | 2008 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Hoboken : |
| Name of producer, publisher, distributor, manufacturer | Wiley-Capstone, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2020. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 194 pages : |
| Dimensions | 20 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "The mental health crisis is caused by a modern-day phenomenon - the world is moving faster than human evolution. We've been outpaced. And as the world changes, so do the damn rules. The game of life's difficult enough, but if you're playing by the old rules, you're doomed to finish amongst the also-rans. To do more than survive -- to thrive and come alive -- you need to ditch the tired old wisdom. The truth is that you only die once. You get to live every single day. You just need to know how. It's time to rethink your thinking. If you're sick and tired of being sick and tired, and the same old same old isn't cutting it, instead of more of the same - how about trying less of something completely different? This book is packed full of tips on how to do just that, including: How exercise enhances energy, mojo and mental health . How to think differently about life's ups and downs . How gratitude can uplift your mood . How a positive attitude can bring happiness to others"-- |
| Assigning source | Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Well-being. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Happiness. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self-actualization (Psychology) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Mind and body. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Sandhu, Sajeev, |
| Relator term | author. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Pouliopoulos, James, |
| Relator term | author. |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Relationship information | Online version: |
| Main entry heading | Cope, Andy, |
| Title | How to be a well being |
| Place, publisher, and date of publication | Hoboken : Wiley-Capstone, 2020. |
| International Standard Book Number | 9780857088703 |
| Record control number | (DLC) 2020022341 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| -- | 433 |
| -- | 433 |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| -- | 433 |
| -- | 433 |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| -- | 433 |
| -- | 433 |
No items available.