PPANPk

How to be a well being : unofficial rules to live every day / (Record no. 76098)

MARC details
000 -LEADER
fixed length control field 02218cam a22003498i 4500
003 - CONTROL NUMBER IDENTIFIER
control field PPANPk
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220418103613.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200513s2020 nju 001 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780857088673
Qualifying information (paperback)
039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE]
Name HH
040 ## - CATALOGING SOURCE
Original cataloging agency PPANPK
Language of cataloging eng
Description conventions rda
Transcribing agency PPANPK
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158 COP
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Cope, Andy,
Relator term author.
245 10 - TITLE STATEMENT
Title How to be a well being : unofficial rules to live every day /
Statement of responsibility, etc. Andy Cope, Sajeev Sandhu, James Pouliopoulos ; illustrations by Amy Bradley.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 2008
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Hoboken :
Name of producer, publisher, distributor, manufacturer Wiley-Capstone,
Date of production, publication, distribution, manufacture, or copyright notice 2020.
300 ## - PHYSICAL DESCRIPTION
Extent 194 pages :
Dimensions 20 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index.
520 ## - SUMMARY, ETC.
Summary, etc. "The mental health crisis is caused by a modern-day phenomenon - the world is moving faster than human evolution. We've been outpaced. And as the world changes, so do the damn rules. The game of life's difficult enough, but if you're playing by the old rules, you're doomed to finish amongst the also-rans. To do more than survive -- to thrive and come alive -- you need to ditch the tired old wisdom. The truth is that you only die once. You get to live every single day. You just need to know how. It's time to rethink your thinking. If you're sick and tired of being sick and tired, and the same old same old isn't cutting it, instead of more of the same - how about trying less of something completely different? This book is packed full of tips on how to do just that, including: How exercise enhances energy, mojo and mental health . How to think differently about life's ups and downs . How gratitude can uplift your mood . How a positive attitude can bring happiness to others"--
Assigning source Provided by publisher.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Well-being.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Happiness.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-actualization (Psychology)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mind and body.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Sandhu, Sajeev,
Relator term author.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Pouliopoulos, James,
Relator term author.
776 08 - ADDITIONAL PHYSICAL FORM ENTRY
Relationship information Online version:
Main entry heading Cope, Andy,
Title How to be a well being
Place, publisher, and date of publication Hoboken : Wiley-Capstone, 2020.
International Standard Book Number 9780857088703
Record control number (DLC) 2020022341
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Books

No items available.